Resources & FAQ

Just likea anything else, this is hard to say for certainty. Treatment is indivudialized, but you do get say in your treamtnet. Treatment can be short-term or long-term, depending on your needs. Some people benefit from a few sessions while others may be in therapy fora longer period of time. Havind open discussions with your therapist will help answer any questions regarding theprocess. 

I typically recommend weekly sessions in the beginning, and as therapy progresses we may to move to biweekly sessions or once a month, check-in sessions. We will discuss together what might be the right fit for you.

No, I do not provide emergency or after hours’ care. In case of a life threatening or psychiatric emergency, please call 911 or go to your nearest emergency room. 

Please allow for 24-48 hours for a response as I tend to cousneling sessions all day. 

I value your time, and will always reserve your allotted therapeutic hour just for you. If you are unable to attend your session, I’d like to be able to offer that time to another client. My cancellation policy therefore requires advance notice of at least 48 hours.

Insurance companies dictate things like length of treatment and sessions, and require that you are diagnosed with a mental health disorder for therapy to be paid for.

Insurance companies also have access to know why you are going to therapy and what progress you are making. They have the right to audit your therapy files and notes, and ask questions of your therapist about your treatment.

By bypassing insurance, I am able to keep your records secure and confidential, without limitations of an insurance company. It is always important to take the risks and benefits into account when making the best choice for yourself.

Our office does not work with cases that are actively involved in litigation or custody changes for that specific reason. I do offer support to individuals seeking support during these changes but solely as the role of therapist.